Walking or cycling to work ‘improves well-being’

Switching from driving a car to walking or cycling to work improves our well-being, a study suggests.

Active commuters felt better able to concentrate and under less strain than when travelling by car, University of East Anglia (UEA) researchers said.

Even going by public transport was preferable to driving, data from 18,000 UK commuters over 10 years suggested.

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2 thoughts on “Walking or cycling to work ‘improves well-being’”

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